Quote:
|
Originally Posted by willravel
They're called 'coregasms' because you're doing core exercises. The most effective are hanging leg raises (hang by your arms from the bar, and lift your knees). It builds up tension in the legs, releases endorphins and dopamine, and can cause repeated clitoral stimulation. Not to mention that women who exercise their cores usually have stronger pelvic muscles. This means that as the legs lift, the woman can squeeze her pelvic muscles.
I read about it in Men's Health recently.
|
I can totally see that. I think I've posted elsewhere on TFP about my need for pelvic/abdominal tension when I orgasm, especially during oral sex. I have to be actively engaging those muscles (e.g. holding on the bedframe behind my head and pulling the whole time) in order to have the best and quickest orgasms... it goes back to elementary and jr. high school, when I LOVED LOVED LOVED the rope climb, pull-ups, and going *up* the "fireman's pole" on the playground because it felt like I was about to have an orgasm every time I hung there for 10-15 seconds (I didn't know it was an orgasm then, but I knew it just felt GOOD around my tummy!). I am all about the pelvic muscles.
