Tilted Forum Project Discussion Community - View Single Post - Exercise - it can save your mind- How much do you do?

Sweetpea · 01-28-2006, 06:08 PM

I work out on an eliptical 5 times a week for 40 minutes... it's amazing at toning the butt/hips and abs... I also horseback ride a couple times a week and talk about a work out for your thighs

As far as feeling healthier...i feel better when i work out and i do feel *clearer mentally, because i think it's a destresser.

sweetpea

01-28-2006, 06:08 PM	#24 (permalink)
Sweetpea Fade out Location: in love	I work out on an eliptical 5 times a week for 40 minutes... it's amazing at toning the butt/hips and abs... I also horseback ride a couple times a week and talk about a work out for your thighs As far as feeling healthier...i feel better when i work out and i do feel *clearer mentally, because i think it's a destresser. sweetpea __________________ Having a Pet Will Change Your Life! Looking for a great pet?! Click Here! "I am the Type of Person Who Can Get Away With A lot, Simply Because I Don't Ask Permission for the Privilege of Being Myself"