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I've been running since 1990. Back in school I alcoholized & smoked my way up to 225, up 40 pounds from my high school weight of 185. Took some friends advice & started running 1 1/2 miles a day. Did that the whole summer, back to 185.
Fast forward to 2005: back to the middle, 205 give or take a little by the day. Still like to run, but only get out 2-3 times a week at best for a 2-3 mile run. My wife got me an iPod and it's the greatest accessory ever! Winter has kicked in so it's more hockey than running, but I'll still get out on nicer days to put my time in.
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