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IMHO using a weight gainer is pretty bad unless you are doing some serious workouts and need the material.
If you take it without the exercise you will just gain fat. I don't know how old you are but I'll guess young, and trust me fat starts to come very naturally later in life.
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Agents of the enemies who hold office in our own government, who attempt to eliminate our "freedoms" and our "right to know" are posting among us, I fear.....on this very forum. - host
Obama - Know a Man by the friends he keeps.
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