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I lost 20 lbs in 4 weeks, but then...
the last two weeks Ive kind of fallen off the diet regime, and have been drinking a lot, and when I drink that also means I tend to eat crap (well, not literally crap, but you know...)
It is really pissing me off, cos I was so pleased with how well I'd done, and I felt it really increased my confidence massively... even to the extent were I took a girl home, which I probably wouldnt have had the confidence to have seen though before... but I seem to have hit this plateu REALLY early... I mean, dropping 20 lbs is pretty great, but Im still pretty fat!
Does anyone have any tips for what to do when you kind of hit this mental wall? I mean, I know exactly why I stopped losing weight, and I know exactly what I need to do to start again.. and its like.. I just need to fucking do it!
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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