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Originally Posted by Johnny Pyro
I know this is off subject, but does anybody know where I can ask a doctor a question on TFP? You know, post a question. Thanx.
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I am right here.
Yakk... if you are just having pain twinges in that area and it doesn't prohibit you from doing any activity (except the rowing machine) I suggest you continue on as your are (stopping when you feel more pain). As already suggested, time is the cure. NSAIDs (ibuprofen, etc) will help with the recovery. Hooking up with your physeotherapist would not be totally wasted effort since he/she could give you some more focused excersices to rehab that muscle.