I agree about the doctor and about the fact that you can become pregnant without having penetration. I remember I used to get really close without actually doing it before I lost my virginity. In retrospect, I am really lucky I didn't catch anything.
Suck up your fear and see the doctor. The more you go to the doctor, the less frightening it is. I'm sure you will make it through this just fine. No one here is going to judge you if you messed up this once, but we care about everyone on here and it would be wrong if we didn't tell you to go see the Dr. Don't worry, you'll be fine.
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I hold with those that favor fire.
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