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Diet is a huge deal! When you don't give your body what it needs to function, it has to start utilizing back up processes to get the mundane stuff done, which causes your whole system to go out of whack. I would totally drop the junk food (perhaps not all at once), start eating better, start exercising more, and also, look for a good multivitamin to start ensuring you're getting all the things your body needs to process things in the most effecient way!
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Sage knows our mythic history, King Arthur's and Sir Caradoc's
She answers hard acrostics, has a pretty taste for paradox
She quotes in elegiacs all the crimes of Heliogabalus
In conics she can floor peculiarities parabolous -C'hi
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