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Old 02-24-2005, 12:11 PM   #2 (permalink)
NCB
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Location: Tobacco Road
Wow!!! Congrats on your weight loss!!

My take on weight loss is to find the diet that works for you and that you can stay on. We're all not robots, and some diets work better for some than others. Whatever diet you're on, allow yourself an "off" day every now and then. It won't kill your diet, and after a while, you'll find that you don't really miss all the junk you ate before the diet.

Again, congrats and keep up the good work!!!!
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