http://www.freetrainers.com/
Try this site. You have to sign up, which is easy because it is free. They can give you advice on nutrition,working out,etc... I like the fact that they allow you to input you age/sex/weight/height/# of days you want to work out and they will do the rest.
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I have to exercise in the morning before my brain figures out what I'm doing. ~Marsha Doble
Last edited by dman2; 12-04-2004 at 10:40 AM..
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