Thread: Water
View Single Post
Old 12-02-2004, 05:49 PM   #14 (permalink)
tman17m
Psycho
 
Location: my cubicle
thats why i drink a lot of water and gatorade...i figure all the salts and stuff that im losing through sweat (when i run at the gym i will sweat out 1.5 lbs of pure water....i weigh myself before and after the run)...so yea, i drink about 2 or so 20oz bottles of gatorade and about 2 20oz bottles of water every day...
that, and im taking creatine, and youre supposed to stay well hydrated with that anyways
tman17m is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73