|
Give the man a prize! N large2 is the best hands down weight gainer you can buy...in my opinion. It has alot of protein and also alot of carbs-which are important if you are bulking. Plus it tastes better than most, and online you can find some pretty cheap deals. Make sure that you take in 1.5-2grams per lb of body weight in protein a day, otherwise,your just "pissing" your money away. I gained 40 lbs in about 8 months with an injury. Right now I weigh about 195 at 5'11" and so I consume 350 - 400 grams of protein( about 4-5 n large shakes a day plus high protein meals). At first it is hard to take that much in but after about 2 weeks if you're persistant your stomach will stretch and your metabolism will catch on and it gets easier. Be persistant, and dont forget to rest enough. Good luck!
|