Thread: i want to gain
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Old 11-07-2004, 06:56 PM   #4 (permalink)
scotty
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Location: The Great White North
I'm 5' 10" - used to be 160, now 195. My advice?, don't gain. Check your BMI, you're just about perfect where you are. Tone, sure, but your heart et al. really don't need the extra weight. But hey, just my opinion.
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