I've done it to increase cardio. Many others have done so to lose weight, including this guy who has a remarkable before and after picture.
and this kid
Found a cool site on DDR fitness
http://www.ddr4health.com/news.php
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"Asking a bomb squad if an old bomb is still "real" is not the best thing to do if you want to save it." - denim
Last edited by skier; 08-17-2004 at 10:46 PM..
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