martial arts (karate specifically)
this helps a LOT. one of my best friends used to jump a lot and he went and got his black belt in a period of a year or two and now you can't do ANYTHING to make him jump anymore.....in fact, when you hit him in the chest or shoulder or push him it feels like you are trying to punch a brick wall or something. really weird. I guess it just changes your whole physique.
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Off the record, on the q.t., and very hush-hush.
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