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Creatine and/or Glutamine
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08-13-2004, 06:16 AM
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Stompy
Banned from being Banned
Location: Donkey
Glutamine:
http://www.bodybuilding.com/store/glutamine.html
Basically helps with protein metabolism and reduction of the breakdown in muscle tissue.
Effects that you notice: less soreness, more energy when lifting.
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Stompy
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