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506 Calories.....seems like alot of calories if your trying to cut down.....but its all pretty healthy stuff so i have no idea..lol
but i might have to try your lil recipe because im trying to gain
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"....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."
-General Franks
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