Quote:
Originally posted by sailor
Ah, but those guys are working other parts of their bodies. Going in and only working the abs, all day, every day, will accomplish absolutely nothing. Its not going to make you lose weight, its not going to give you a six pack--at least not until you lose the fat covering it.
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I agree with you there, working one muscle constantly will do nothing, and may actually be bad for any muscle growth in the first place.