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I dont use bars (too hard to eat on a bike), but I do use energy gels. Usually Hammer Gel, its cheap. And the stuff works pretty well-about ten minutes after I eat one, I go from being trashed to feeling pretty good again. Makes you thirsty though--make sure you eat them with water. And watch out--some manufacturers like to put *lots* of caffeine in them.
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"Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws."
--Plato
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