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Try exploring some aspect of your spirituality. I'm not lecturing you here and I'm not going to say one way is right and another is wrong, but speaking from personal experience, putting one's mind in those sort of places helps to tame these sort of problems.
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"No one was behaving from very Buddhist motives. Then, thought Pigsy, he was hardly a Buddha, nor was he a monkey. Presently, he was a pig spirit changed into a little girl pretending to be a little boy to be offered to a water monster. It was all very simple to a pig spirit."
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