1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.
  2. We've had very few donations over the year. I'm going to be short soon as some personal things are keeping me from putting up the money. If you have something small to contribute it's greatly appreciated. Please put your screen name as well so that I can give you credit. Click here: Donations
    Dismiss Notice

The TFP Health Club

Discussion in 'Tilted Life and Sexuality' started by Mister Coaster, Dec 9, 2011.

  1. Lindy

    Lindy Moderator Staff Member

    Location:
    Nebraska
    Perhaps they're just part of the decor.
     
    • Like Like x 1
  2. Plan9

    Plan9 Rock 'n Roll

    Location:
    Earth
    Woman and I crushed a double workout today plus abs. Over an hour of non-stop action... with sweat and cursing. So goddamn tired. Best part was both of us crawling up the stairs to shower, then crawling out the door to go get pudding at Wegman's.
     
    • Like Like x 1
  3. martian

    martian Server Monkey Staff Member

    Location:
    Mars

    I can't tell if this is a euphemism.
     
    • Like Like x 2
  4. omega

    omega Very Tilted

    Worked out Friday, then worked put this morning. Legs today. Started with front squats, then a couple sets of back squats. Dumbbell lunges. Leg extensions, leg curls, squats. I kicked my own ass.
     
  5. Lindy

    Lindy Moderator Staff Member

    Location:
    Nebraska
    That's what I was wondering. We've had a few Sunday mornings like that without even getting out of the house.;) And, fortunately, no stairs to the shower to wash off the Mazola oil.:rolleyes:
     
  6. Plan9

    Plan9 Rock 'n Roll

    Location:
    Earth
    Pfft, there was no sex. I couldn't hold myself up and her hip adductors were too sore.
     
    • Like Like x 1
  7. fflowley

    fflowley Don't just do something, stand there!


    Is pudding the new post-coital Lucky Strike?
     
    • Like Like x 1
  8. Plan9

    Plan9 Rock 'n Roll

    Location:
    Earth
    It is in this household.
     
    • Like Like x 1
  9. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    Don't feel bad about this, bro. It happens to the best of us.
     
    • Like Like x 1
  10. SirLance

    SirLance Death Therapist

    Mrs. Lance & I joined a nice gym near our home. It's extremely well equipped. After an almost 3 year absence from regular workouts, we're back at it. I am sore as hell.

    I'm using this lifting app called "Stronglifts 5x5." It gets great reviews. It seems pretty good, anyone have any experience with it?
     
  11. Cayvmann

    Cayvmann Very Tilted

    ^^^Haven't used the app, but I've used the workout for a few months and had pretty good results, strengthwise.
    --- merged: Jan 11, 2016 at 1:24 PM ---
    Was only able to bench 320 for 9 last night and 355 for 3. Doing a lot more warm up stuff though. Hopefully my joints will thank me, even if my bench regresses a bit.
     
    Last edited by a moderator: Jan 18, 2016
  12. Plan9

    Plan9 Rock 'n Roll

    Location:
    Earth
    Hahaha... seriously. Push-up and pull-up circuits left me useless like a T-rex.
     
    • Like Like x 1
  13. omega

    omega Very Tilted

    Have you tried cock pushups? That's where you support yourself with your cock.
     
    • Like Like x 1
  14. fflowley

    fflowley Don't just do something, stand there!


    Like Ron Jeremy?
    Much easier to do with nice boobs a la Pam Anderson......
     
  15. Lindy

    Lindy Moderator Staff Member

    Location:
    Nebraska
    Instead of pushups, bodyweight cock squats.:D
     
  16. Lordeden

    Lordeden Part of the Problem

    Location:
    Redneckhell, NC
    SL 5x5 is a great beginner workout. The app just helps organize things, but I've only seen it in use once. 5x5 was what I was going to go with before I picked a different workout. Great reviews all around from what I've seen.
     
  17. CinnamonGirl

    CinnamonGirl The Cheat is GROUNDED!

    I got a later start last night than I would've liked, so I decided to do higher weights and lower reps. Holy shit. I felt like I could've flexed and Hulk'd off my shirt...then I walked home and could barely raise my arms above my head. This morning, I'm a pleasant kind of sore.
     
    • Like Like x 1
  18. Cayvmann

    Cayvmann Very Tilted

    Was going to squat last night, but my left foot decided to painfully swell up. "Pre-arthritic condition", says my Dr. "Ouch", says I. Will try again tonight. Had to soak it in hot water and painfully massage and manipulate the crap out of it. It's merely sore today.
     
  19. Lindy

    Lindy Moderator Staff Member

    Location:
    Nebraska
    There are always ways for the willing...;)
     
  20. Cayvmann

    Cayvmann Very Tilted

    Squats went well yesterday. Lots of warmup and stretching, including upperbody. Top set of 425 for 5 and I was comfortable below parallel. Woot. Foot feels much better.

    My warmup is starting to look like a workout of it's own, but it's all light weight, or bands, and lots of reps. Helps these old joints quite a bit.

    Sex? Only by myself. My wife got a new puppy, so most cuddling is being done without me. I'm fairly useless after squats anyway.