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The TFP Health Club

Discussion in 'Tilted Life and Sexuality' started by Mister Coaster, Dec 9, 2011.

  1. martian

    martian Server Monkey Staff Member

    Location:
    Mars

    There's nothing quite like that "badass motherfucker" feeling that comes after a good workout.
     
    • Like Like x 2
  2. FreeVerse

    FreeVerse Screw Tilted, I'm all the way upside down.

    Location:
    Suburban Chicago
    I beg to differ Martian... on So many levels.....
     
  3. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    For me these days, it's more a feeling of being schooled as I hobble home.
     
  4. snowy

    snowy so kawaii Staff Member

    This morning was arms, along with my bodyweight legs exercises. I wasn't great about doing those in Toronto/post T-dot, so my knees were hating me for a while. It really makes a difference when I do my squats, sissy squats, in-place lunges, and calf raises everyday. I foam rolled everything out after my leg stretches. Tight IT bands suck. Rolling that shit out hurts so good.
     
  5. Cayvmann

    Cayvmann Very Tilted

    The squats are killing my arms... Yep, I forgot how much flexibility it takes to do low bar squats. You really have to squeeze your arms into a fairly uncomfortable position. Funny, up until yesterday ( my forth squat workout ) my arms were handling it well. Today I can barely drive from the pain...

    I still managed to squeak out 325 for 5 on the bench, but curls were near impossible.
     
  6. DamnitAll

    DamnitAll Wait... what?

    Location:
    Central MD
    I'm considering—more strongly than I had anticipated—doing a Tough Mudder in mid-October.

    Time to get my ass in gear, I suppose.
     
    • Like Like x 1
  7. snowy

    snowy so kawaii Staff Member

    A friend of mine does Tough Mudder. Looks crazy! Her HLP was in the Army and he got her into them. I think you've got it.

    One thing I learned after doing the Dirty Dash is that finishing these things-whether they're designed for fun or punishment-is really about mindset.
     
  8. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    I was totally about to commit to one of these before I learned all the details. The electrification part gives me the heebie-jeebies.
     
  9. arkana

    arkana Very Tilted

    Location:
    canada
    One day I'd love to do the Tough Mudder and Baraka_Guru I can totally help train you for the electrification field. #electricnads
     
  10. Cayvmann

    Cayvmann Very Tilted

    Having accidentally grabbed an electric hog fence, you can keep all that electricity to yourself. I'd rather be kicked in the nads
     
  11. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    I read somewhere today that you should skip the electrified obstacles if you have a problem with them. Is that a possibility? I mean, what tough mudder skips things, right?
    --- merged: Aug 14, 2013 at 1:59 PM ---
    The Tough Mudder ones apparently max out at 10,000 volts.
     
    Last edited by a moderator: Aug 21, 2013
  12. Cayvmann

    Cayvmann Very Tilted

    I may have to run one of those. There's a Zombie race near here in September.
     
  13. martian

    martian Server Monkey Staff Member

    Location:
    Mars
    I don't know anything about Tough Mudder, but anything that DamnitAll needs to get her ass in gear for is probably way outside my reach as of now.
     
    • Like Like x 1
  14. CinnamonGirl

    CinnamonGirl The Cheat is GROUNDED!

    We used to play with electric fences. Link hands and let the electricity run through us. Occasionally the last person on the chain would shock a passerby.

    ...this explains quite a bit about my childhood. Hmm.

    ***

    In other news, I've discovered that morning runs are good for getting it out of the way, and not having to worry about planning around errands and working late. If I am able to go after work, though, I have more time, and I can push myself a little more. Last night I went 3.9 miles. w00t! I wanted to eat EVERYTHING IN THE WORLD when I got home, but it felt pretty awesome.
     
    • Like Like x 4
  15. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    And despite having who knows how many bourbons, DamnitAll can still burpee like a NYC breakdancer and could tear the arm out of your socket.
     
    • Like Like x 1
  16. DamnitAll

    DamnitAll Wait... what?

    Location:
    Central MD

    Jeez, guys, you're making me blush!
    (and thank you!)
     
    • Like Like x 1
  17. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    That is, of course, your Achilles' heel. I'll have Plan9 help you take care of that.
     
    • Like Like x 2
  18. CinnamonGirl

    CinnamonGirl The Cheat is GROUNDED!

    I bought some socks for running tonight. Cushioned sole, arch support, wicking material.


    I am excited about socks, you guys.
     
    • Like Like x 1
  19. snowy

    snowy so kawaii Staff Member

    You go girl. Told you those socks are golden.
     
  20. spindles

    spindles Very Tilted

    Location:
    Sydney, Australia
    The obstacles in these kind of races can be "walked around" if you aren't keen (e.g. the electrified ones). I'm just not sure electric shocks sound that fun. Friends were saying one of the adventure races here (run during summer) has an ice bath (not sure how big) with a bar over the top - you have to hold the bar, lower yourself into the ice water then chin up to get out again. I'm not sure that sounds like too much fun either.