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The TFP Health Club

Discussion in 'Tilted Life and Sexuality' started by Mister Coaster, Dec 9, 2011.

Page 25 of 94
  1. ZombieSquirrel

    ZombieSquirrel Brrrrrrrains

    Location:
    Oregon by way of "Oh-hi-ya"
    June is going to be interesting. I will not be drinking from May 28 - June 28. I am doing a challenge with my rugby ladies....Squats, Crunches and Planks.

    [​IMG]

    I love planks. I'm good at them. Its' basically the position a lock finds herself doing in the scrum.

    Not looking forward to doing 250 squats though.
     
    ZombieSquirrel, May 29, 2013
    #481
    • Like Like x 1
  2. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    That's not what you said last night!

    /the_jazz
     
    Baraka_Guru, May 29, 2013
    #482
    • Like Like x 1
  3. ZombieSquirrel

    ZombieSquirrel Brrrrrrrains

    Location:
    Oregon by way of "Oh-hi-ya"
    gross
     
    ZombieSquirrel, May 29, 2013
    #483
    • Like Like x 1
  4. the_jazz

    the_jazz Accused old lady puncher

    Hey, I think that you just popped Baraka_Guru's gross cherry!
     
    the_jazz, May 29, 2013
    #484
    • Like Like x 2
  5. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    Hawt!
     
    Baraka_Guru, May 29, 2013
    #485
    • Like Like x 3
  6. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    Plyometrics'd!
     
    Baraka_Guru, Jun 1, 2013
    #486
  7. hamsterball

    hamsterball Seeking New Outlets

    Location:
    Coming soon to a galaxy near you
     
    hamsterball, Jun 1, 2013
    #487
  8. Cayvmann

    Cayvmann Very Tilted

    Location:
    Central North Carolina
    Just re-signed up for myfitnesspal. I'm going back on the diet and exercise to lose weight thingy. Woot. I hope my knee keeps up with me. If things work out I'm going to join a real ( Non-planet fitness ) gym and start powerlifting again.
     
    Cayvmann, Jun 3, 2013
    #488
  9. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    I'm currently getting jacked-up on white tea before my Muay Thai class. (That's how I roll, fuckers!)

    I'm still feeling some DOMS from Saturday's plyometrics. I rarely get DOMS unless it's at the beginning of a routine and I've been inactive. It's usually a good sign, being that my muscles are developing.
     
    Last edited: Jun 3, 2013
    Baraka_Guru, Jun 3, 2013
    #489
  10. Craven Morehead

    Craven Morehead Very Tilted

    Location:
    third rock from the sun
    so true...

    one of these might be me

    [​IMG]
     
    Craven Morehead, Jun 5, 2013
    #490
    • Like Like x 6
  11. Lindy

    Lindy Moderator Staff Member

    Location:
    Nebraska
    Great post Mr. Morehead!:D
     
    Lindy, Jun 5, 2013
    #491
    • Like Like x 1
  12. absorbentishe

    absorbentishe Vertical

    Location:
    T O L E D O
    Ok, so I let myself go a little. I've got this crazy idea that I need to run? So I dl'd couch to 5k, and I'm on week 5. But now I can't get over the pain from the shin splints. I feel I can physically run it, except for that pain. I've done everything I was told (i.e. stretch, flex toes for 5 minutes, ice, heat, etc), but the pain I get is too much. Going to try again today.

    I feel once I get this, I can run a lot more. I'm going to incorporate weights this week too. Just need to get over the pain!
     
    absorbentishe, Jun 9, 2013
    #492
  13. Craven Morehead

    Craven Morehead Very Tilted

    Location:
    third rock from the sun
    Craven Morehead, Jun 9, 2013
    #493
  14. absorbentishe

    absorbentishe Vertical

    Location:
    T O L E D O
    Yes, I got fitted at a running shop and the shoes do make a huge difference. They were the ones to give me ideas how to prevent it. It helps. I just have to push through it.
     
    absorbentishe, Jun 9, 2013
    #494
  15. snowy

    snowy so kawaii Staff Member

    snowy, Jun 9, 2013
    #495
  16. absorbentishe

    absorbentishe Vertical

    Location:
    T O L E D O
    That article is exactly what I needed! Thanks. Def. not running like I was, going to bike, or anything less stressful.
     
    absorbentishe, Jun 9, 2013
    #496
    • Like Like x 1
  17. Plan9

    Plan9 Rock 'n Roll

    Location:
    Earth
    Reinforcing the gaunt structure that is my meat vehicle continues. Departed Earth last time at 174. Rotations of heavy squats and dead lifts puts me at 181. This is the most I've weighed since forever. Feels good.
     
    Plan9, Jun 10, 2013
    #497
    • Like Like x 2
  18. Cayvmann

    Cayvmann Very Tilted

    Location:
    Central North Carolina
    Woot knee hasn't failed me yet. I've biked for 30 minutes at least 3 times this week, have lifted ( light ) weights and just a little swelling, and that mostly in the knee I didn't have worked on. Next month I join a good gym and start working my way back up to some proper weights.
     
    Cayvmann, Jun 15, 2013
    #498
    • Like Like x 2
  19. Baraka_Guru

    Baraka_Guru Möderätor Staff Member

    Location:
    Toronto
    Holy shit I've gotta start cutting out the junk food. I feel like shit during my Muay Thai sessions, and it's not because I don't go enough. What's more, I've gotta start adding some serious "power food."

    Did I seriously just eat a large bag of Doritos for lunch?
     
    Baraka_Guru, Jun 15, 2013
    #499
  20. Plan9

    Plan9 Rock 'n Roll

    Location:
    Earth
    Did her monthly measurements and my friggin' beastly girlfriend has 13" arms.

    Apparently I need to do my bi/tri work. I'm only beating her by two inches.
     
    Plan9, Jun 16, 2013
    #500
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