What is your Resting Heart Rate? - Page 2 - Tilted Forum Project Discussion Community

Sp0rAdiC · 12-08-2004, 08:21 PM

RHR - 66

I measured this over a full minute, so it isn't an estimate.

I'm impressed, because I am overweight, and quite out of shape. I've lost all time to workout now that I'm at school and have a nearly full time job. I need to get into shape, I've been overweight too long ~_~

gh0ti · 12-09-2004, 10:47 AM

I just tried it twice and i got 19 beats in 15 seconds both time RHR=~76. This seems a bit higher then the rest of you guys...

*shrugs* I'm a bit over weight, although I do 30 mins of hard cardio 3-4 times a week and 45 mins of weights 2-3 times a week. (been doing the weights for a year, i just started the cardio back up ~a month ago).

12-08-2004, 08:21 PM	#41 (permalink)
Sp0rAdiC Insane Location: VT	RHR - 66 I measured this over a full minute, so it isn't an estimate. I'm impressed, because I am overweight, and quite out of shape. I've lost all time to workout now that I'm at school and have a nearly full time job. I need to get into shape, I've been overweight too long ~_~ Last edited by Sp0rAdiC; 12-09-2004 at 12:50 PM..

12-09-2004, 10:47 AM	#42 (permalink)
gh0ti Crazy	I just tried it twice and i got 19 beats in 15 seconds both time RHR=~76. This seems a bit higher then the rest of you guys... shrugs I'm a bit over weight, although I do 30 mins of hard cardio 3-4 times a week and 45 mins of weights 2-3 times a week. (been doing the weights for a year, i just started the cardio back up ~a month ago).