Lost Weight
 

I recently got on a scale after going though my divorce and all I can't believe how much weight I've lost 58lbs I knew I lost some but wow I was 310 now im down to 252 I want to lose some more 230 is were I want to be no wonder my pants have been falling off

and most people claim that when they divorce they lose (insert weight of spouse) -- congrats on your success.. Glad something good has come out of a tough situation...

Nice work - time to jump back into the dating pool!

thanks guys

Excellent! So did you lose weight intentionally, or was it stress\lack of eating\depression that caused it?

Either way, congrats!

(asking because I have got to get to losing soon, and divorce isn't a factor)

Hey now, that sounds like a good way to kick off the bachelor life. Now you've only got two things to do: head over to Tilted Health & Fitness and find the punctuation keys on the keyboard ;)

Twiz at first it was stress lack of eating. But now it's intentional I've started eating better than I used to. I also am looking at joining a gym. I have been exercising pushups crunches and those sort of thing's. Exizldelfuego to be honest with you I know where those keys are but were to use them at I couldnt tell you. I excelled in math scince and history in school but language arts I never could get it. I was taking collage level caculis and physics in my Jr year in high school but when it comes to grammar and puctuation I suck at it. I think the majority of my problem is my teachers focused on my math and scince skills so I never learned the grammar and punc I was doing mutiplcation and division in first grade.

Hey, nice job man! Want to give me some pointers? I seem to suck at even trying to lose 10 lbs ;).

Ehh, the periods are the most important and you've got that down pat. :thumbsup:

Rdr I changed my diet totaly I quit eating fried foods. Also eating more healthy foods and the big two things cut down on how much I ate and quit eating past 7 at night.

check out this site...i have found it a great help in keeping in shape/bodybuilding:

http://forums.johnstonefitness.com

While it's good that you're losing weight, I just wanted to make a couple of comments: first, it doesn't matter what time of day you eat, the food gets dealt with the same way. The worst thing you get from late-night eating is difficulty sleeping. Second, you might want to plan before you join a gym. I know being a member of a gym helps some people, namely my brother, because it gives them the motivation to work out away from distractions. At the same time, there are people (like me) who can't stand gyms, either because of crowding, equipment use, or just the publicity of it, and so, despite having a free gym where I live, I've yet to use it. You might want to just invest in some dumbells and an exercise ball. Guaranteed to be cheaper, and if it fits the way you work out, you can do quite a bit with it.

Congrats'
Just don't look too hard you might find all that weight again!