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Old 02-02-2004, 11:11 AM   #1 (permalink)
follower of the child's crusade?
 
Weight loss - 22lbs in 5 weeks

is that a good/safe rate to be losing weight at?

Bare in mind, I am trying to lose like 100 lbs, so I have a long way to go and I'm guessing at the start the weight always does come off pretty fast.
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Strange Famous is offline  
Old 02-02-2004, 11:28 AM   #2 (permalink)
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Location: Orange County, California
For the start (especially since you are looking at losing 100 lbs) this is normal. Your water and glycogen loss has accounted for a lot of that (which is why so much was lost so fast). If that wasn't the case, I would say that you are losing it far too fast for my liking . You should start seeing a dramatic slowdown in a few weeks and will most likely see about 2 lbs lost a week. Keep it up Strange Famous, you are doing great!
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