10-18-2003, 07:17 AM | #1 (permalink) |
Upright
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Started The South Beach Diet!
Anyone here do the South Beach Diet? I started it on August.30,2003. My starting weight is 440LBS!
I have now been on it for 7 weeks! I have not gotten weighed since starting my diet. But so far I feel much better already. Being Fat is no good and I understand that now. Last edited by gate1975mlm; 11-21-2003 at 08:52 AM.. |
10-18-2003, 08:30 PM | #2 (permalink) |
Insane
Location: Arizona
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I did it to lose the last 10 or so more pounds for myself. I am off it now but it works nice. Its easy as hell and you never go hungry.
Since you are starting to diet now. I would suggest exercise now :> That will even increase yer weight loss. Have fun and Goodluck! |
10-21-2003, 11:13 PM | #4 (permalink) |
This Space For Rent
Location: Davenport, Iowa
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I've jsut recently gotten some info on the South Beach Diet and have considered trying it out. I'm interested in hearing how things have worked out for you. I dropped about 60 pounds over the last year and a half and can't seem to get past the 320 mark and stay there. I've made some changes to my diet and work out, but I still eat too much junk food late at nite.
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10-23-2003, 11:56 AM | #6 (permalink) | |
Banned
Location: Orange County, California
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Tags |
beach, diet, south |
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