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#82 (permalink) |
Junkie
Location: Melbourne, Australia
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I get shin pain too... It's a right bastard of a thing. Takes ages to go away - and it can get so bad (if you try to push through despite the pain) that walking is a problem
Only way around it that I've found is to build up distance really really slow. I think I got around it once - I snuck into the running habit by walking a few house blocks, running one, walking a few, running one etc. Then I slowly did more. I also did strength and stretching work for my ankles at the time, and swimming. But 'cos of shin pain, I'm not that keen on running.... for myself. |
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#85 (permalink) |
Junkie
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+2 for yesterday
Total = 317.4
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#89 (permalink) |
Young Crumudgeon
Location: Canada
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I have to be more regular about this. Two weeks x 20 km / week = 40 km = 25 miles.
339.3 + 25 = 364.3
__________________
I wake up in the morning more tired than before I slept I get through cryin' and I'm sadder than before I wept I get through thinkin' now, and the thoughts have left my head I get through speakin' and I can't remember, not a word that I said - Ben Harper, Show Me A Little Shame |
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#92 (permalink) |
Junkie
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Finally I am able to run again.. +4 for today.
376.56
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#97 (permalink) |
Junkie
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Oops, forgot to log my miles the other day. +4
388.84
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#98 (permalink) |
Insane
Location: In a Caddy Shack
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I ran the Flora London Marathon yesterday in 4 hrs and 10 minutes = 26.2 miles
388.84 + 26.2 _______ =415.04
__________________
------------------------------------------------ Tip: Never do your shoe lace up in a revolving door |
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#102 (permalink) |
Crazy
Location: Bath, UK
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Congrats Vector! Great time. Have you recovered yet? I was there supporting a friend, she came in 4h15m and beat her pb by 15 minutes! My gf is going for one in October (her first), so I expect my runs will increase as I get dragged along for training runs.
recent run - 6.9 miles 421.21+6.9 = 428.11 miles
__________________
I like to browse in occult bookshops if for no other reason than to refresh my commitment to science. -- Heinz Pagels, "The Dreams of Reason" |
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#106 (permalink) |
Junkie
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+6 for today
450.11
__________________
http://how-to-spell-ridiculous.com/ |
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#114 (permalink) |
Tilted
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508.81?!!! You people are amazing!
OK - since I last posted on April 12, I've worn out a pair of sneakers: Chalk me up for an additional 35.5 km or 21.13 miles. For a personal total of 115.3 km (68.6 miles) Group total now at: 577.41 miles! PS: Thanks, people. This logging gives me a sense of enthusiasm and accomplishment when I'm out walking. |
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#115 (permalink) |
Junkie
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Wow, that's some good mileage, BI.
Another 5 for m. Total = 582.41
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Tags |
odometer, tfp |
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