04-19-2003, 01:25 AM | #1 (permalink) |
Loser
Location: who the fuck cares?
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Stress Management
THIS REALLY WORKS!
Just in case you're having a rough day, here is a stress management technique recommended in all the latest psychological texts; the funny thing is that it really works. 1) Picture yourself near a stream. 2) Birds are softly chirping in the crisp, cool, mountain air. 3) No one but you knows your secret place. 4) You are in total seclusion from that hectic place called "the world." 5) The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6) The water is crystal clear. 7) You can easily make out the face of the person you're holding under the water. |
04-19-2003, 01:48 AM | #3 (permalink) |
Go Ninja, Go Ninja Go!!
Location: IN, USA
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until Number 7, I was going to mention how that was in Happy Gilmore, but apparently he never finished the equation.
Yeah i bet that would work.... it sets the visualization quite clear, then you just think of someone.. heh. Maybe it makes sense because its 4:30 am right now and i can hear lots of birds chirping outside
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RoboBlaster: Welcome to the club! Not that I'm in the club. And there really isn'a a club in the first place. But if there was a club and if I was in it, I would definitely welcome you to it. |
Tags |
management, stress |
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