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my nutrionist told me that you body creates all the creatine you need....
further he stated that if you take to much or if you take if for a long period of time your body will forget how to make it and stop making it.....thus depending you to take it forever
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"....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."
-General Franks
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