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Plan9Senior · 02-26-2004, 09:30 PM

What type/brand of creatine are you using?

When taking pure creatine, you are supposed to take it about 30 mins before you work out and right after you work out.

02-26-2004, 09:30 PM	#2 (permalink)
Plan9Senior Banned Location: Orange County, California	What type/brand of creatine are you using? When taking pure creatine, you are supposed to take it about 30 mins before you work out and right after you work out.