|
he said you can't do any intense exercise? that doesn't really make much sense... it's your wrist. check with the ortho, you should be able to run/cardio all you want. you may even be able to do minimal weight lifting depending on what it is (machines, legs no prob, no free weights).
i busted my leg and pelvis in a car accident, i was doing rehab two weeks later (would have been sooner, but hospitilization and all). my pelvis still wasn't completely healed and i was on a recumbant bike an hour a day doing 18-20 miles.
so there's gotta be something you can do. the doc should be able to give you more specialized options and what not.
__________________
shabbat shalom, mother fucker! - the hebrew hammer
|