Its been about a year for me since I quit. I was smoking about a half pack a day when I first started, then went to a full pack, then full pack plus, then down to a pack lasting me about a week. I started when I was 14 and quit when I was 26. I just decided that I didnt want one anymore and after I finished the last smoke in a pack I said that was it.
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I couldnt think of anything to put here , but I guess anything would do
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