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Keep up what you are doing. The only way you will lose fat is by taking in less calories per day then your body needs. Therefore if you want to make this defecit happen by nutritional changes or exercise.. its up to you. The best choice is obviously a combination of the two because it will get your metabolism going even quicker. By the way, if you are serious about making your thighs thinner then why are you eating junk food at all? /boggle. If you are serious about getting in shape, you will forgo your junk food until you are at your goal. Remember, not only does junk food go straight to your thighs, but it also slows down your metabolism which makes it THAT much harder to lose weight. Break your addiction to crap. It is hard at first, but after you go a while without it, you wont be able to eat it without feeling nasty afterwards... its quite interesting.
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