I put 3 scoops of whey protein shake mix into an old peanut butter jar and bring it along in my gym bag. When I'm done I mix in water and grab a bannana (unless I go home, then it's oatmeal, I'm not a big fan of oatmeal though. maybe I'll get some of that atkins syrup for it). Then go shower, hot tub, swim, sauna/steamroom or go home.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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