View Single Post
Old 02-10-2004, 12:00 PM   #9 (permalink)
Parker
Crazy
 
Is it all body parts that you are plateauing? If it is certain muscle groups, I would take a week off and Start back doing more weight and less reps. Also, do not make it a numbers game. Who cares how much you can lift, the look is all that matters.
Parker is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47