Quote:
Originally posted by renaldorick
I worry though that it's so high in fat...
my friend's dad went on it and actually had a heart attack after a while cause the fat intake was so high...
is there a way to control the fat?
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Yes.
I use fake butter, both heart smart and the powdered kind.
Use lean meats. Drain the fat or better yet, use a grill.
I eat halibut, tuna, shrimp and salmon.
Limit fatty cheeses.
Watch the fat in salad dressings.