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Weightlifting Plateau
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02-08-2004, 08:45 AM
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mattborn
Upright
Check out
www.abcbodybuilding.com
then click on the 'Workouts' tab at the top.
They have
lots
of shocking methods for every boypart. After I tried some of these programs, I realized how crappy my old workout routines used to be.
mattborn
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