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Thanks plan, I knew egg whites were good however now I dont have to feel guilty about eating 6 egg whites/2 yolks for breakfast ^^ figured they had like 400 calories overall but Im not complaining about it being closer to 200. Shame that about half the protein is in the yolk but since you can eat 5 whites for 1 yolk I think my 2 yolks / 6 egg white breakfast is working pretty good, funny thing is you cant even tell a taste difference since I use a bit of salt and a few spices to make it taste nice.
Woulda looked it up myself but it was becoming quite a pain since every site I went to would come up with like 9 different statistics and I didnt know which was which.
( My entire diet is totally screwed since tommorow is the super-bowl im never gonna survive with my parents cooking chili-dogs, cheese dip, ranch dip, meatballs, and a bunch of really good stuff. Ill just blame the scales randomness the next morning when I weigh myself though haha.
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