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How many calories are in a egg?
Just curious I know eggs have alot of protein etc but whenever I try to search for eggs calorie count they all vary alot so Im wondering anyone got a guess on how many calories an egg has and how many calories a egg with only the white has?
Lately, I have been eatting 6 eggs but only 2 yolks the other 4 are whites is this healthy or ? I know it has calories I just wanna make sure im not wasting calories (I also add a bit of milk and cottage cheese and then soak out any butter etc after I cook them.
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