Quote:
Originally posted by djp
I do train my legs everyday that I hit the gym - what do you have to say about that? It all depends on what you want and how your body adapts to your exercising routine.
|
I say that, unless you are taking steroids, you are overtraining your legs and you will not get proper muscle growth as well as you are subjecting them to injury and most importantly you WILL develop long term problems training your legs that often. Thats what I have to say about it
