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Old 01-21-2004, 07:13 AM   #8 (permalink)
troit
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Location: NYC
A couple of suggestions coming from someone who enjoys a couple of cocktails every night.

First of all -- you do want to make sure you do not drink on an empty stomach. Not only with this greatly reduce the amount of alcohol that you can partake in but usually will lead to a night filled with hugging of the toilet.

Like all good things I suggest you start slow. Drink beer. After you have learned the how, what, and why about yourself and drinking you can then progress slowly to harder liabations.

My last bit of advise -- drink a lot of water before you hit the hay after a night of drinking. One of the reasons people get hung over is because alcohol is a deuretic and therefore the body loses a lot of water. Drink at least a quart before bed and continue to drink a few glasses the morning after.

Hope these help you out.
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