On a big session I will start off with a couple of shandies( larger/ lemonade)largert. THis seem to lull me into it. I have a low caffine diet so this might help as the caffine effect me.
Do not mix is a golden rule.
Drink at least a pint of water before going to bed.
Def no prescription drugs( anti biotics- can drink with but reduces the effectivness of the drugs, and if you are on the damn pills best to let them work ) with alcohol, other well may be, chance you will be ill, eg lots of larger then spliff can cause you to throw up your ring.
