Quote:
Originally posted by annie1
yes, new studies show that eating large fish (tuna) more than once per month or so is unhealthy and can result in mercury poisoning.
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More then once a month? Hehe you have your facts wrong
. You can eat it once a day and be totally fine
. Don't go scaring people away from tuna because it is an EXCELLENT source of nutrition for muscle gainers as well as dieters.