Quote:
Originally posted by forseti-6
I did atkins for a few months, and tried to help out a few people in my office with it. I found that with a lot of people, starting it was tough because the first week or so is hell. But after that I found out a lot of people couldn't stick with it. They would constantly "cheat" and screw themselves over. I think the Atkins requires a lot of self discipline to really get good results - which is ironic, because the reason why most of the people gained so much weight was due to a lack of self discipline.
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Yeah that happens while your blood sugar is up there. The book says eventually you lower your blood sugar and you don't have those cravings so much anymore. I do atkins every year or so after the holidays and I can vouch for that. It does get much easier as you go along.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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