Helping a friend lose weight
One of my best friends is waaaaaaaaaay overweight. He is about 5'7, 285.
I can get him to go to the gym when I go with him, but I run track and I work so it's really hard for me to find the time, energy, and desire to go.
He is Italian (parents straight from Italy) and his mom makes all kinds of food every day, and he claims he has to eat or she will be mad. I think he uses that as an excuse. I want him to eat right at least, and do things like not drink pop or eat fast food, but he still does under the reason " just a little won't hurt".
Anyone have success helping a Bob (read Plan9's article) more healthy?
|