Thanks for that info.
They gave me some Vioxxx (anti inflammatory) and it worked great, but I have an ulcer and it messes with that...so then they moved me on to pain killers. That was good until I kept asking for a refill every couple of months. Now they won't prescribe me them. Rush Limbaugh anyone??
But after reading your post i realize that I should probably have it professionally done, it would really suck to be doing the excersices listed above with too much resistance or too little.
Thanks a million. Now its just a matter of getting out there and doing it. I hope my doctors "prescription" for the physical therapy is still good after 3 years....
(oh and i just got out of tilted exhibition...and i just have to say one more thing to you raeanna, rrrooowwwrrrrrrr )
