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Do you know what you did to it? If not you really may want to go to a doctor to at least find out what's wrong.
My dad hurt his shoulder about a year ago but didn't go to the doctor until the pain became unbearable. That's when he found out he had originally torn a couple muscles in his shoulder, but since he had kept using it, the muscles had ripped away completely.
The shoulder is one of those parts of your body that you really don't want to screw around with if you know you've hurt it badly.
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