Tilted Forum Project Discussion Community - View Single Post

Jim Kata · 11-12-2003, 08:19 AM

Does anyone know of a website that gives you recipes and specifies the calories, protein, and fat content of the meals (Breakfast, Lunch, and Dinner)?
The belly needs to go, so I can start trying to gain some muscle after its gone.

Thanks in advance.

edit: basically I'm looking for a website that is basically a nutrition guide....but something thats free.

11-12-2003, 08:19 AM	#1 (permalink)
Jim Kata Swollen Member Location: Northern VA	Calorie Counting Website? Does anyone know of a website that gives you recipes and specifies the calories, protein, and fat content of the meals (Breakfast, Lunch, and Dinner)? The belly needs to go, so I can start trying to gain some muscle after its gone. Thanks in advance. edit: basically I'm looking for a website that is basically a nutrition guide....but something thats free.