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Sleepyjack · 11-06-2003, 03:14 AM

i work out by myself in my room, don't go to gym. I only have smaller weights so i hvae no idea how much i can max bench. Other than push ups and pulls up and occasional gardening stuff i don't have much else very heavy to lift either. Anyway, i need to get more weights, but i have 2 * 25 kg dumbells.
anyway enough crapping on...

Age: 19
height: 187cm (about 6.1)
weight: about 83-85kg (about 185)
max bench: 50kg (about 110) * 60 reps over 3 sets
(ie about 180 reps all up, although somtimes i am a little fooked during the last set and do less

)

the reps normally start off slow but i power through the last 30 or so right before my arms literally fail and collapse before me. It can get a little dangerous actually.....

as i said, i need more weights. Maybe santa will get me some for christmas

edit: i was never good at spelling, eep!

11-06-2003, 03:14 AM	#6 (permalink)
Sleepyjack Fast'n'Bulbous Location: Australia, Perth	i work out by myself in my room, don't go to gym. I only have smaller weights so i hvae no idea how much i can max bench. Other than push ups and pulls up and occasional gardening stuff i don't have much else very heavy to lift either. Anyway, i need to get more weights, but i have 2 * 25 kg dumbells. anyway enough crapping on... Age: 19 height: 187cm (about 6.1) weight: about 83-85kg (about 185) max bench: 50kg (about 110) * 60 reps over 3 sets (ie about 180 reps all up, although somtimes i am a little fooked during the last set and do less ) the reps normally start off slow but i power through the last 30 or so right before my arms literally fail and collapse before me. It can get a little dangerous actually..... as i said, i need more weights. Maybe santa will get me some for christmas edit: i was never good at spelling, eep! Last edited by Sleepyjack; 11-06-2003 at 05:25 AM..